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Balancing Passion and Welfare: A Look at Artists on Food Stamps

In a recent discussion in The New York Times' The Ethicist column, an intriguing moral query was posed regarding an amateur painter's reliance on the Supplemental Nutrition Assistance Program (SNAP), co...

Dealing with Diabetes? Here is What You Should and Should Not Drink

When you are dealing with diabetes, you have to worry about more than just what you eat. You also need to take care to ensure that you are drinking the right beverages to keep this condition under contr...

​​​​​​​Empowering Families with a Gluten-Free Food Guide for Kids: Building Healthy Foundations

Raising a child with celiac disease can be an overwhelming experience, as parents grapple with the complexities of a gluten-free diet and ensuring their child'...

Boost Your Vitamin C Levels This Winter

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...

Texas SNAP Benefits Schedule for the Last Week of June 2025

In June 2025, recipients of the Supplemental Nutrition Assistance Program (SNAP) in Texas are scheduled to receive their benefits in a staggered manner. These benefits are distributed monthly from the 1st to the...

How to Adjust Your Daily Diet Choices to Support Weight Loss Efforts

It can be a real struggle to shed those unwanted pounds and keep them off. All of the exercise in the world will not help if you are not willing to take a close look at your diet. Here are five ways th...

Do You Have High Blood Pressure? These Are the Foods You Need to Avoid

According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...

Nursing and Looking to Boost Your Milk Supply? Try These Foods First

There is nothing quite as frustrating as a nursing mom as dealing with an inadequate milk supply. There can be a number of reasons that may be bringing your milk supply down. The good news is that ther...

How "Food Deserts" Affect the Ability to Eat Healthfully

Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...