Great Reads for Good Food
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Stomach Ulcer? Here is What You Need to Know and What Foods to Avoid
In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...
Where to Find Food Assistance During the California Fires
In the wake of the devastating California fires, communities are coming together to support the affected individuals and their families. Among the essentials, access to food during such critical times is par...
Do You Have High Blood Pressure? These Are the Foods You Need to Avoid
According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...
Do You Qualify for WIC? What You Need to Know If You're Receiving SNAP Benefits in 2024
If you're getting SNAP benefits in 2024, you might be wondering if you can also get WIC, which stands for the Special Supplemental Nutrition Program for Women, Infants, and Children. B...
The Shocking Truth About Sugar and How It’s Affecting Your Health
Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...
Best Fruits to Incorporate Into Your Diet for a Powerful Immunity Boost
It is that time of the year when fresh fruit becomes more readily available, less expensive, and more delicious. Lean into this season by increasing your intake of various fruits in an array of colo...
Combined Benefits: Key Dates for Social Security and SNAP Payments in December 2024
Many Americans rely on benefits like Social Security and the Supplemental Nutrition Assistance Program (SNAP) to help with their expenses. Social Security is a program that gives mo...
Public University Opens New SNAP Station to Help Students Access Food
Millersville University is taking a big step to help students who struggle to afford food by setting up a new SNAP Station. This special spot has just opened up near the Student Affairs Suite, in the uppe...
USDA Allocates Funding to Combat Hunger and Support Local Food Banks Ahead of Thanksgiving
During Thanksgiving, a time for celebrating with loved ones and reflecting on what we're grateful for, not everyone has enough food to enjoy. To help those facing hunger, e...
